train with me
in khao lak
CREATE AWARENESS. TRANSFORM. SHINE.
all you need is a decision.
how will Ji Training look like?
7 days.
3 sessions per day.
unlimited fun.
7 days. 19 classes. lots of joy!
we will have 2-3 sessions (6-7 training hours) per day, depending on the individual needs of the group.
there will be plenty of yoga, workout, breathing, relaxation and recovery!
you will be surprised what you're capable of 🙂
who can do this?
Ji Training is designed to uplevel your practice towards advanced asana, while incorporating your individual body and injuries.
wherever you are at, whatever style you practice,
if you have an intermediate yoga practice or superhuman commitment you will have a lot of fun and a lot to learn.
THIS IS NOT FOR BEGINNERS.
how to apply?
prerequisites for first time applicants
apply, show your practice, and if accepted — start the challenge
first timers:
✓ apply when applications are open
✓ submit 3 short clips (max 1 min each):
one backbend of your choice
one inversion of your choice
one arm balance of your choice
✓ complete the 9-week online prep challenge (includes 4 mandatory video submissions on fixed dates)
This isn’t about performance. I just want to see where you’re at — no pressure.
⚠️ Submitting your video clips does not guarantee acceptance. Admission is competitive and based on evaluation of all required materials. If accepted, you'll receive the full prep challenge and further instructions.
returning Ji Trainees:
✓ you’re welcome to repeat the full 9-week challenge
✓ OR complete the 4-week upgrade challenge
✓ OR complete a 4-week version of the 9-week challenge
(includes 4 mandatory video submissions on fixed dates)
✓ you can receive personalized video feedback by booking private coaching — ideal if you want detailed guidance
application process:
waitlist receives the application first — public access follows shortly. don’t miss the window! 🙂
Ji Training Level 3 is:
a 10-week hybrid program
9-week prep challenge + 1 week in-person
9-week online preparation training with my supervision:
prep challenge designed to build smart, repetitive patterns and train precision in motion
focus across all training core skills
7-day in-person immersion:
daily practice (6.5 hours/day, one half day)
expect private attention within a group setting: individual corrections, hands-on support, and targeted progress are a key part of the experience
learn key principles in the workshop, apply them directly in the led class, and integrate through guided reset
core skills:
all basic disciplines you need for an advanced practice:
- arm balances
- backbends
- hip openers
- inversions
- transitions between all of them
example day in training:
7.30-9.30 morning session
9.30-11 break
11-1 workshop
1-4 break
4-6 Ji Class
times will vary throughout training, but never earlier than 7am or later than 7pm.
Led Classes at Ji Training
all led classes are designed to deepen what you’ve explored in the workshop — and contrast it with complementary or opposing movement patterns for full-body integration.
Ji Challenge
my signature class (founded by me). dynamic, strong, bendy, and hot. a full (free) sequence blending strength and flexibility in creative, intelligent ways.
Advanced Yin method (founded by me)
expect long holds, slow-motion transitions, and a class unlike any you’ve done before — physically intense but deeply calming.
Warrior Training
asana-based strength training (founded by Scott Erickson). together, we lead you through precise, low-impact sequences that build functional strength, control, and stillness.
- Ji Iyengar
led class based on Iyengar’s original structured advanced practice, different length of holds and dynamics, sequencing adjusted by me.
Ji pro
pro
€ 1250,-
7-day Ji Training
✓ the real deal
✓ 7 days Ji Training
✓ 6-7 hours yoga daily
✓ 19 x 2h training
✓priority before drop-ins
Ji day
day
€ 185,-
join us for a day:
✓only if spots are available
✓ 1 day Ji Training
✓ 6-7 hours yoga
practice-only access
no onboarding · no certification
this is not a retreat
This is a seven-day training designed for practitioners who want intensity, structure and progression in their practice.
It is for:
practitioners ready to bridge intermediate to advanced practice
yoga athletes refining technique and structural integrity
teachers/students wanting to advance without injury.
Fall in love with your practice again.
Expect high intensity, clear structure, direct feedback, and a group atmosphere that is focused, serious — and genuinely joyful.
included
- highly individual asana training
- highly specified corrections
- high intensity physical and mental challenge
- high fun
- space for transformation
- space for break throughs
- space for medical and human context
- how to level up your asana practice
- how to transition between intermediate and advanced asanas
- how to overcome injury and past conditioning
- medical supervision
cancellation policy
- you may transfer your tuition once to the next scheduled Ji Training within 12 months, or
- opt for a 50% refund (minus transaction fees), with no further transfer.
please note:
the transfer of your tuition to a future training is only possible for the next Ji-Training advertised worldwide within the same 12 months.
if the paid tuition is less than the cost of the subsequent training, you are responsible for covering the difference.
failure to commit to the very next training will result in the forfeiture of your training fees
enrollment & tuition
tuition is fixed for this training.
single-day participation available if space allows.
payment plans available upon request.
what's NOT included
travel
accommodation
meals
private medical consultation
schedule
will be sent to you after booking and closer to training 🙂
the schedule may be refined to serve the needs of the group and will be communicated in advance.
© 2026 Jorina Innocent | Ji. All rights reserved.