train with me
in berlin
CREATE AWARENESS. TRANSFORM. SHINE.
all you need is a decision.
Ji-Training Level 2 in Berlin
May 07-11 2025
15 spots only!
applications open on Jan 07 2024
how will Ji-Training look like?
5 days.
5 hours per day.
level up!
practice 5 days. lots of joy!
we will have 2-3 sessions (5-6 training hours) per day, depending on the individual needs of the group.
there will be plenty of yoga, workout, breathing, relaxation and recovery!
you will be surprised what you're capable of 🙂
who can do this?
Ji-Training Level 2 (intermediate) is designed to uplevel your practice towards intermediate and advanced asana, more basic level than the original Ji-Training, while incorporating your individual body and injuries.
wherever you are at, whatever style you practice,
we will work into all aspects of intermediate practice, across all styles of yoga,
to help you elevate your practice and awareness,
so you are ready for the original Ji-Training next time!
Ji-Training Level 2 in a nutshell:
4 week prep course
four weeks prior to Ji-Training we start with a homework challenge online.
these exercises will take a few minutes of your day only, but are built in a sequence that is going to help you to get the most out of your Ji-Training!
in these four weeks it’s not about going deep, but to educate your body to move correctly, repetitively.
before the actual training we get to see where your deficits and strengths are.
i will provide you with weekly feedback on your homework and answer your questions.
focus points:
all basic disciplines you need for an advanced practice:
- strengthening upper body, shoulders, core for arm balances
- learning the right technique for safe backbends
- understanding safe and pain free hip opening
- approaching fear free inversions
example day in training:
9.30-10.30 warm up drills session
10.30-12.30 workshop
5-7 intermediate Ji-Class
Warrior Training with Scott Erickson at Ji-Training
dynamic synergy of Warrior Training at Ji-Training!
Scott, creator of this unique style, and i, lead you through asana based strength training special classes!
we teach seamlessly together and will take you on a journey through your body, cultivating mental awareness and stillness.
Warrior Training is as free and flexible as Ji-Training and complementary to our practice, especially perfect for balancing the intense deep backbend days.
in this way, i ensure you a holistic and therapeutic practice throughout our intensive multi-day sessions.
for more information on Scott and our Warrior Training TT Courses head to:
https://www.warriortraining.fit/
and
Ji-day
day
€ 175,-
you can only come one day:
✓book while spots are available
✓ 1 day Ji-Training Level 2
✓ 5 hours yoga daily
✓ 1x 5h training
Ji-pro
pro
€ 850,-
5-day Ji-Training Level 2:
✓the real deal
✓ 5 day Ji-Training Level 2
✓ 5 hours yoga daily
✓ 5x 5h training
✓priority before drop-ins
Ji-single
drop
€ 120,-
single drop in:
workshop: 3 hours
✓ topics: arm balances, back bends, inversions, hips, inversion backbends
✓ individual corrections
€ 55,-
single drop in:
class: 2 hours
✓ apply learned techniques
✓ apply transitions between postures
✓ individual corrections
discounts
i cannot go lower than this price.
no discounts on this training.
just drop-ins!
(as much as capacity)
what's included
- highly individual asana training
- highly specified corrections
- high intensity physical and mental challenge
- space for transformation
- space for break throughs
- space for medical and human context
- how to level up your asana practice
- how to transition between intermediate and advanced asanas
- how to overcome injury and past conditioning
- medical supervision
- so much FUN!
cancellation policy
- cancel anytime and seamlessly transfer your training fees (including accommodation, if offered) to the next scheduled Ji-Training with no cancellation fee.
- alternatively, cancel anytime and receive a 50% refund (minus transaction fees) for both early bird and Ji-pro, with no option to transfer to future trainings.
please note:
the transfer of your tuition to a future training is only possible for the next Ji-Training advertised worldwide within the same 12 months.
if the paid tuition is less than the cost of the subsequent training, you are responsible for covering the difference.
failure to commit to the very next training will result in the forfeiture of your training fees
scholarship (50%)
no scholarship on this training.
contact me if you need a payment plan.
what's NOT included
- your flight
- your lunch/dinner
- accommodation
- medical consultation
schedule
will be sent to you after booking and closer to training 🙂
i reserve the right to modify the training schedule to accommodate the specific needs of the group.
any adjustments will be made with consideration to the collective requirements and will be communicated well to ensure the best possible experience for all trainees.
© 2024 Jorina Innocent | Ji. All rights reserved.